Author Visits with Nick Springer on the Move

I love reading with kids! I cherish the intimate experience that reading together creates in a class, especially when the text asks the reader to look critically at the world in new ways. Recently, I was invited into some classrooms to read Nick Springer on the Move, a book that I wrote to create a new narrative about amputees.

Because young people are so curious about the world, they welcomed Nick’s story into their lives. They sat in silence and with concern on their faces when Nick got sick with meningococcal meningitis. They empathized and tried to imagine how Nick would redefine his life as an amputee. They were filled with hope as they watched Nick relearn how to navigate his teenage life, how to drive, how to play wheelchair rugby, and how to achieve his sports dreams. Then, they cheered as Nick won a gold medal with Team USA in the Paralympic Games.

Their rollercoaster of emotions as I read was everything, Chris Kuster, the illustrator, and I had imagined would happen when young people were presented with an inclusive wheelchair sports story. But when I shared more information about how Chris created every image with his mouth due to paralysis and explained how few children’s books feature people living with disabilities, the students had powerful reflections and comments including new perspectives on all of the abilities within disabled people. Here are some of their own thoughts and images about Nick Springer on the Move.

I hope Nick Springer on the Move finds its way to the bookshelf in your home, local library, or classroom, and you get to share it with a young reader. If it does, check out these resources to support your discussion and let me know what you think. Keep believing in the Possible!

Student reading and engaging with the Move United Inclusive Playbook, a perfect and free supplement to Nick Springer on the Move.

Nick Springer on the Move Hits Readers Hard

“The National Paralympic Heritage Trust is delighted to be able to share the inspiring story of Nick Springer in its heritage centre, here at the birthplace of the Paralympic Movement, Stoke Mandeville, the UK. Nick, like all fellow Paralympians, is an inspiration to us all, along with his family whom we thank for sharing his life.” -Vicky Hope-Walker, NPHT CEO

“His story is one that will impact and encourage readers worldwide. His perseverance, ingenuity, and hope is palpable on every page. It tells readers, young and old, that in all of life’s trials there’s a purpose to glide, push, and slide forward into greatness.” -Abigail, Teacher Candidate

“Jennifer Stratton and Christopher Kuster craft a powerful and inspirational story of resiliency, capturing Nick Springer’s strength, motivation, and indomitable spirit.  This is the journey of a true hero’s physical and emotional feats, and the amazing tale of a Paralympian who never gave up.  Nick Springer On the Move is a real celebration, an important book to share with children and adults alike because it offers life lessons for us all.” -Meg, English Department Chair 

“Jen’s book has provided a voice in our home library we didn’t know was missing. We have stories of fictional superheroes and magical lands, but none that address content so grounded in reality such as Nick’s story. Reading with a six year old, for whom this type of adversity is new to his worldview, his reflection after was ‘No matter what happens, just try your best.’ When a child sees this story as a tale of overcoming adversity as opposed to questioning the ‘why’ of it all, something special lies between the pages. And just like Nick doing it his own way, it can’t wait to get out and be told.”- Chris, Educator & Dad of Preschoolers

“I found Nick’s story so empowering and uplifting. What an indomitable strength of will. It’s clear he never backed down from a challenge. I especially enjoyed reading about the gold medal game. The writing and illustrations perfectly capture the breakneck pace of the game and the exhilaration Nick and the rest of the players felt as they played on the greatest sports stage of all. Nick left the world too soon, but he left a remarkable legacy behind, and I’m glad this book exists to share his story.” -Miriam, Bay Path University Access Services Librarian

“The book was AWESOME because Nick didn’t let people get the best of him. At first he thought he couldn’t do everything that he used to do, but he was wrong. He actually did more being different.” -Brady, 8th grader & Ethan, 2nd grader

“Utterly inspiring!”- Joey, 6th grader

To hear more about the book in my own words, you can watch my recent interview with Link to Libraries President, Laurie Flynn.

If you are looking to purchase Nick Springer on the Move for a reader you know or to donate to a local library, you can visit Mouth and Foot Painting Artists. If you are looking for more about the book, check out these posts…

The Sports Wheelchair: A (Very) Brief History

I would like to introduce you to my friend, Sam Brady from the UK. He has a very curious mind, and he has used his curious mind to become an expert on sporting wheelchairs. In fact, he is studying them in new and innovative ways that will eventually lead him to get his Ph.D. By asking questions and researching the answers, Sam has learned about the mechanics of sports wheelchairs and the incredible athletes who have helped engineer the evolution of the sporting wheelchair throughout the last century. Here is a video that Sam has created for the readers of Nick Springer on the Move and others to learn more about sports wheelchairs.

Still curious…Here is a transcript of this video and links to all of the visual resources for you to ask your own questions and do your own research.

Even more curious! Check out all of the awesome blog posts and artifacts at the National Heritage Paralympic Trust in Stoke Mandeville, England, the birthplace of the Paralympic Movement or scroll below for related Team Possible posts. Remember, stay curious and push hard!

9 Reasons Why Nick Springer on the Move Belongs on Your Bookshelf

Caitlin proudly holding up the first copy of Nick Springer on the Move

#1 It is an exciting sports story about two-time Paralympian, Nick Springer.

#2 It highlights the hard hitting sport of wheelchair rugby.

#3 The illustrations are bold and colorful and created by mouth painter, Chris Kuster.

#4 The language is rich and packed with vivid images.

#5 Many teaching and reading resources have been developed for it.

#6 It challenges readers to think differently about what is possible.

#7 It will have you cheering for Nick Springer and Team USA.

#8 It will inspire you to persevere against all odds.

#9 Nick Springer on the Move will change you forever.

Be strong and push hard!

If you are looking to purchase Nick Springer on the Move for a reader you know or to donate to a local library, you can visit Mouth and Foot Painting Artists. If you are looking for more about the book, check out these posts…

Sled Hockey- Pushing to the Limits

This post is written in honor of the USA Sled Hockey Team who brought home the gold medal from this year’s 2018 Paralympics Games in PyeongChang, Korea with an overtime win defeating Canada, 2-1. GO TEAM USA!

 

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Team USA celebrates their victory over Canada for their third straight gold medal run. Photo Credit: Joe Kusumoto @TeamUSA.org

 

Since many families ask me how to get their children involved in adaptive sports, I wanted to highlight the power of local sled hockey teams. The Center for Human Development (CHD) hosts teams for juniors (ages 4-17), a recreation level and travel team (ages 17+) at a local accessible arena. Ryan Kincade, the CHD Outreach Coordinator and Captain of the Western Mass Knights, along with Kim Lee, Vice President of CHD, and Jessica Levine, CHD Program Manager, took some time out of their busy schedules to talk with me about their hockey program and the power of sports.

But before I share their insights, you should know a few basics about sled hockey: 

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  1. Most of the rules are the same as traditional stand-up hockey.
  2. The players use sleds with skates to maneuver on the ice.
  3. Players use two sticks about 3 feet long for passing and shooting. Picks on the end of the sticks enable players to propel themselves on the ice.
  4. Players wear body pads, helmets, and gloves. Goalies wear gloves that have picks on the backside to assist with movement.
  5. Most players have ambulatory impairments, but some players at the youth and recreation level are fully able-bodied.

So now is here is what Ryan, Kim, and Jessica have to say about the CHD sled hockey program…

What do you hope athletes will gain on and off the ice from your program?

It’s about a sense of community. For many of our participants, physical activity is not part of their normal routine. Through sled hockey, they realize that can do so much more than they imagined. Our athletes gain physical and mental strength. For our parents, they get the opportunity to root their child on and observe peer-social relationships through athletics. It is also unique because siblings with or without disabilities can participate. The program can benefit the whole family and lead to participation in other CHD family activities like rock climbing.

What do you love about sled hockey?

DSC_0902Ryan: I love the community. I love getting gritty on the ice and then after having fun together. Just being a part of a team and the physicality of it. I like being successful with other like-minded individuals. As captain, I try to motivate others. I try to be positive and teach them about the sport and how to be a good teammate. It’s about learning how to win and lose. It’s about being positive.

Sled hockey becomes and an outlet for athletes to talk about their journey and to learn from each other. In ways, it becomes a therapeutic group where athletes can share personal experiences. Sled hockey is altering for a lot of our players. For the first time, they are not being looked at as different.

What is your best training tip for interested athletes?

Ryan: Train off the ice,  just as hard as you do on the ice. Eat right and take care of yourself. Watch the sport, online or go to a game. Learn the positioning. Ask other players how to play and about the rules. Most importantly, be positive. Don’t implode and don’t show off.

How would you define ability?

Ryan: Ability is going beyond what you think is possible. It is pushing yourself just beyond your limit. It is individualized. Everyone has an ability and everyone needs to learn about their ability. Everyone can push a little harder to enhance their ability.

How would you describe your grittiest players?

Ryan: They have mental fortitude. They have a “Nothing can stop you attitude.” They take risks. They give hits and can take them. They don’t give up, not on the ice or in life.

How could community members support their local sled hockey program?

We believe everyone has the right to play and should have the accessibility to play. Therefore, we could always use hockey equipment. We accept donations of hockey pads, helmets, clothing and monetary donations to purchase sleds and sticks.

Check out these sites if you would like to learn more about local and national sled hockey programming: CHD Sled HockeyUSA Sled Hockey. You can also click here to watch highlights of Team USA’s gold medal win.

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CHD Sled Hockey Participants & Knights Sled Hockey Team Photo Source: CHD

Mackenzie Soldan: From Grit to Gold

Mackenzie Soldan has a long list of accomplishments for 2016. Completing her MBA at the University of Alabama, winning a gold medal with the USA Women’s Wheelchair Basketball in Rio and visiting White House are only three items that top the list. I was fortunate to catch up with Mackenzie as she took some time to reflect on her sports journey.

What moment from the 2016 Paralympic Games in Rio will stick with you? The moment before we got our gold medal. When I was pushing out to the podium with all of my teammates. I realized then that I had achieved my dream, and all of my family and old coaches were there to see it. All the people who had contributed to getting me to that moment were there.

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                 Team USA Women’s Wheelchair Basketball with their gold medals in Rio.                                Photo Courtesy of Mackenzie Soldan

What makes the Paralympic Games a unique sporting event? The Paralympics are unique because it brings so many athletes from different cultures together that wouldn’t meet except through sports. It also demonstrates the progress of disabled sports and helps to continue the movement forward.

What was your grittiest moment of the Games? As a team, we had a moment in the semi-finals where we played the home team. In the locker room the coaches let us have it. The whole team was down because we hadn’t play to our expectations. At our next practice, we pushed through it. We realized that one moment or one game was not going to ruin this for us. We decided to forget it and go with what we knew. We did just that and ended up with a great final game.

Who was an athlete at the Paralympic Games that embodied grit for you? His name is

Ahmed Shafik Photo Credit: TeamUSA.org

Ahmed Shafik. He was born in Iraq and contracted polio as a baby. After the Iraqi team had a poor performance at the Games, he was jailed for a year and beaten badly. He decided to leave the country and arrived in the US as a refugee. He then joined the US Army as a translator and served a tour in Iraq for three years. When he came back he returned to powerlifting and was the only American powerlifter at the Games in Rio. I think that story perfectly displays having grit. He was in a tough situation, and against all odds, he made his way through it. The way that happens is by making one decision. I think you can usually trace back someone’s success to one moment where the person consciously decides to either make a change or do nothing. Ahmed made the decision to make a change in a harder situation than most of us will ever encounter.

 

What do you hope people gained from watching the Paralympic Games? I hope people realized that the Games are a high level of competitive sports and they became fans. I hope they watched and became inspired by athletes who were following their dreams. I also hope that the Games humanized people with disabilities. And finally, I hope that people learned not to fear disabilities, but to simply see them as a part of an athlete’s life. Disabilities don’t make a person greater or lesser.

What’s next for you? Everyone has been asking me that question. I’m not sure. It’s hard. For four years you have a plan. Right now, I am going to take a break and think about starting my career.

No matter her decision, Mackenzie’s future is bright because we know she will always choose grit. Thanks, Mackenzie for being awesome and representing Team USA!

If you want to learn more about Mackenzie you can check out her  NWBA Athlete of the Week interview.

My Favorite Four-Letter Word

In August we returned to Acadia National Park in Maine for a family vacation. We had been there five years earlier with Nolan and Caitlin. At that time Caitlin was just three years old and Nolan was five. During that trip, the kids hiked their first mountain and experienced the magic of Mother Nature. As a result, they too fell in love with the park.

This time Seth and I wanted to explore new and more challenging hikes with them. So we shared the trial maps, read the description of the hikes and let them decide on our daily adventures. They choose to start with some familiar, easier hikes where we shared memories from our first hikes in the park. Then, they wanted to try the more challenging Beehive Trail because of the cliff climbs and incredible vistas.

Caitlin bounded up the entire trail like a mountain goat. I tried to keep up, but instead of leaping like a billy goat I often found myself crawling on my hands and knees. The steel ladders stapled into the side of mountain left me shaking and crawling. To Caitlin’s credit, she waited at the top of each ladder climb reaching out her hand and asking, “Mom, do you want some help?” Each time, I eloquently responded through clenched teeth, “You can help by just standing still for one minute.”

Seth and Nolan were behind me because Nolan has a fear of heights, and I was to be his “guide.” However,  Nolan just kept yelling at me, “Mom, stop saying, ‘Oh my God’ in that shaky voice. It’s NOT helping.” So our trek up the Beehive wasn’t always pretty, but we did make it to the peak. And like seasoned hikers, we proudly celebrated our accomplishment with a few photos, apples and trail mix.

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Nolan and Caitlin posing proudly after completing the Beehive Trail.  Photo Credit: Jen Stratton

Over dinner, we retold our versions of the climb which sounded as triumphant as climbing Mt. Everest. With this boost in confidence, the kids decided they wanted to try a two-peak hike. The next day we would climb to the top of Acadia, enjoy a snack, and then transverse to the top of St. Sauveur Mountain. It would be a four-mile up and down journey, but we felt ready for the trek.

However, it didn’t take long before our confidence bubble started to deflate. Only a mile in we realized that I had left the second water bottle in the car that was parked at the trailhead. Who needs water when hiking four miles up two peaks in oppressive August heat? Okay, maybe we weren’t totally prepared. But more importantly, we had faith in ourselves.

Within an hour we reached the top of Acadia. It was stunning to look out over the mountains and ocean. Between the cool breeze, healthy snacks, and a few sips of water from our one bottle, we were ready to traverse to our next peak. The terrain was rocky, and we often found ourselves scrambling up boulders. It was a tough 2.5 miles. As we approached the summit of St. Sauveur, our pace slowed even more and the kids started to ask, “How much further?” One behind the other, Caitlin and Nolan trudged along. Nolan started to describe how the sweat was dripping down their backs. Caitlin shared that her legs burned. But…they never complained. They never asked to stop or give up. They just kept going one foot in front of another. After a long hour of slow yet steady steps, we rounded the bend to the summit.

At that moment, Caitlin exclaimed, “Mom, I have GRIT!”

Yes! Caitlin used my favorite four-letter word to describe her experience, her triumph…herself. She recognized that there will be times when we want to give up on our journey, times when we are experiencing physical and/or emotional pain that will make us doubt our own abilities, but it is during these times that we need to stay focused on our goal and to dig deep. 

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All of us on the top of Acadia Mountain. Photo Credit: A Kind Hiker

Caitlin experienced the power of grit on a mountaintop, but she learned it from her cousin, Nick Springer. He is one of the grittiest guys we know. She also recently observed grit in action when we watched the 2016 Rio Paralympics Games. During the Games, she watched Team Possible members Abby Dunkin , Mackenzie Soldan  and the gritty USA women’s wheelchair basketball team win a gold. In the pool she watched Cortney Jordan add to her medal count; while the gritty veteran, Brad Snyder set a world record in 100M freestyle. These champions embody grit and grace.

Caitlin and I love how Mackenzie Soldan defines grit:

“Grit is a good word. I would say it is taking a situation and fighting your way through it. Sometimes you have to fight for a long time, and sometimes it’s for shorter periods of time. Grit is having the drive to achieve something you want and not letting anything stop you. Even if it takes beating down the same problem or obstacle again and again. To have grit you don’t have to be a tough person, it is just a choice that you can make for yourself.”

So what choice are you going to make for yourself? We choose GRIT!

#RoadtoRio

As the athletes train hard preparing for Rio, I thought I would share five bits of information about the Paralympic Games and Team Possible to help you get ready for Rio.

#1 The Paralympic Games were founded by Dr. Ludwig Guttmann, a Jewish doctor born in Germany who sought refugee in England during World War II. “Poppa,” as he was called by his patients and staff, Guttmann was in charge of the spinal cord injury unit for the Stoke Mandeville Hospital where he revolutionized care for patients and introduced sports into the rehabilitation of injured soldiers. He shared his vision of the “Paralympic Games” with the world on July 28,1948. It was the same day King George VI opened the post-war 1948 Olympic Games in London. During this first adaptive sports competition, 14 athletes (12 men and 2 women) competed in archery.

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Dr. Ludwig “Poppa” Guttmann    Photo Credit: paralympics.org.uk

#2 This year 22 different sports will be played at the Rio Games. Many sports are also played by able-bodied athletes such as track, swimming, triathlon, archery, and table tennis. However, some are unique to the Paralympics like wheelchair rugby, boccia, and goalball. To learn more about the classification of athletes, rules of the sports and to view video highlights on each sport. Check out the Rio Paralympic Games website.

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Paralympic Goalball  Photo Credit: telegraph.co.uk      

#3 Over 4,000 athletes from more than 170 countries will compete in the Games which begin on September 7th and run until September 18th. For the first time in Paralympic history the Games will be televised by NBC and NBCSN for over 60 hours of coverage. To learn more about viewing hours in the US, check out Team USA’s website.

#4 Team Possible Update: Sydney Collier will be riding for Team USA. McKenna Dahl will be shooting in Rio, and Cortney Jordan hopes to be swimming her way to the podium.  Mackenzie Soldan and Abby Dunkin will be playing together on the women’s wheelchair basketball team.

#5 Team Possible Hugs: Para-equestrian rider, Sydney Collier, recently hugged First Lady, Michelle Obama, at the 100 Day countdown to Rio. Blade runner and aspiring Paralympian, Rio Woolf , got a huge hug from Prince Harry at the Invictus Games in Orlando, Florida.

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Rio gets a big hug from Prince Harry at the Invictus Games in Orlando. Photo Credit: Getty Images 

Now, get ready to cheer on all of the amazing athletes who are on the #RoadtoRio. 

Remember, keep believing in the possible!

Jen

Tristan Carroll Loves to Run & Encourage

Most of us remember our kindergarten teacher, but how many of us left such a positive impression on our teacher that s/he would nominate us years later to be featured on a sports blog? Tristan Carroll is that type of student athlete. He is in fifth grade now and still sees his kindergarten teacher, Judy Bates, regularly.

For Tristan’s interview Nolan, Caitlin and I met up with him and his family at a local park. Instead of getting right to work, the kids first played on the playground together and then after a while gathered on a picnic table to talk about sports and life.

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Tristan with his brothers Spencer, Porter and Carter. Photo Credit: Tracey Carroll

How old are you? I am eleven.

Do you have any pets? No. We had some pets in the past, but they all died.

What foods do you like? Pizza!

What do you like on your pizza? Just cheese.

What books do you like to read? I like to read My Weird School series. They are funny.

What movies do you like to watch? I like action movies and superhero movies.

What is your favorite movie? Batman V Superman: Dawn of Justice.

This led to a big debate about the ending of the movie and the reviews. The kids told me that I can’t share the details of their conversation on the blog because it would spoil the movie for everybody.

What sports do you play? I do speed skating. I play soccer through the Special Olympics*. I do track again through the Special Olympics*.

*Tristan actually plays on unified teams through the Special Olympics because there are limiting offerings in his area for youth with physical exceptionalities. Since many of you may be wondering about the similarities and differences between the Olympics, Paralympics, and Special Olympics. I plan to discuss them in an upcoming blog post. I will also talk about unified sports and the access to adaptive sports programs for youth. Because we know, everyone has a right to play!

What accomplishments in sports are you most proud of? I was so proud when I stood up ice skating. I was always falling down, but I finally stood up all by myself. It took a couple of years to learn.

With admiration Nolan confesses he is still learning to stand up on ice skates. Tristan and his younger brother, Porter, then start giving ice skating tips to Nolan about pushing his feet out to the side and the importance of gliding. Tristan concludes with the best advice, “You need to be determined.”

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Tristan competing in track. Photo Credit: Tracey Carroll

What are your ultimate sports goals? To run a marathon.

Who will you run the marathon with? Porter will run it with me.

What about your mom? Oh my goodness, are you kidding me?

What makes a good teammate? They need to be encouraging. They need to be like, “Go! You can do it!”

What makes a good coach? That they help you improve. They tell you how to get better.

What advice do you have for other young athletes? To never give up. Don’t be afraid to fail. Trust me, I have failed tons of times.

Caitlin responds, “That is really good advice!”

How do you define ability? Something you are really good at.

Porter then asks to share his definition, Ability means you are physically and mentally able.”

A deep conversation starts with the kids discussing their views on ability, and if people need to be able to do things in the same way. They discuss Rio Woolf running with his prosthetic leg. They discuss Nick Springer playing wheelchair rugby and Tristan learning to ski. Then, Tracey captures all of our ideas in one statement: “If you are mentally able to do something, then you find a way to physically do it. If you think you can’t, you won’t.”

What superpowers do you have? I encourage people. Encouragement is energy.

Porter can’t help but add, “He laughs at everything. He will fall down and laugh.” Tracey agrees, “Yes, he has a good sense of humor. He has always had a good outlook on life.” Tristan smiles proudly and nods.

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Tristan writing about running in kindergarten. Photo Credit: Tracey Carroll

McKenna Dahl: On Target for Rio 2016

Introducing McKenna Dahl, the youngest member of the USA Shooting Team. She is on target for Rio 2016.

Hometown: I am from outside of Seattle, Washington. But, I currently reside at the Olympic Training Center in Colorado while I am training full time.

What sport or sports do you play? Shooting is my main sport now. Before I moved out here I was on a wheelchair basketball team, a disability baseball team, and I used to swim as well.

Why did you start focusing on shooting? I was into swimming originally, and my best friend was on the team. Our dream was to go to the London 2012 Paralympic Games together for swimming. She was in a different classification than me and she was improving, but with my disability I am missing some muscles. So I just was never as fast as some of the other swimmers.  Then, I was introduced to shooting and I fell in love with it. I finally realized that I could go further in shooting than I could in swimming.

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McKenna Dahl is taking aim at reaching her Paralympic dreams. Photo Credit: USShooting.org

What is your sports story? I got started shooting through Camp Access, a camp for children with disabilities, in Washington.  The director of the camp took everyone who was over the age of 12  shooting. So the year I turned 12, I got to go shooting. A few months later, the camp director invited me to go to a competition and I ended up beating him.  Then, several months later, I was invited to Paralympic training center. There I caught the attention of the national coach and was eventually able to earn a spot on the national Paralympic development team which means I have the potential to medal at a World Cup.  In August 2014, I was the first female and the first American to earn a quoted spot for the 2016 Paralympics in Brazil.

What accomplishments in sports are you most proud of? Earning the quoted slot was probably one of my biggest accomplishments. That means we can send an athlete to Rio, and I am proud I earned that for our country. It was pretty cool because I did that just three months after graduating high school. I am also the youngest member on the team.  Most members of the team are men who are at least 10 years older than me.

What is your workout schedule? On Mondays, Wednesdays, and Fridays, I train from 8-12pm on the range shooting. Then, I brake for lunch. After lunch, I workout from 1-3 pm that is when I focus on strength and conditioning with the trainer. It might include weights, core work, and cardio. On Tuesdays and Thursdays, I don’t have an afternoon workout. So I try to get in another training session on the range. In the evenings I do school work because I take on-line classes. I am studying to get my BA in business and technical management with a specialization in criminal justice. I have been thinking about becoming a lawyer.

What’s your mantra that keeps you going during tough workouts or bad days? My motivation comes from the desire to get to the dream I have been working toward since I was 12. (FYI: McKenna will be 20 on May 1st.)

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McKenna shooting for Team USA. Photo Courtesy of McKenna Dahl.

What superpowers do you possess? Determination is a big one. Also, knowing that I can do anything I set my mind to. It just may take me a little more time to do it. I have learned to never give up on anything.

How would you define ability? Let me think about that for a minute that is a good question… Ability is not letting limitations define what you can do. If you can’t do something, it’s about finding another way to do it. It is working around any challenges you have.

How would you define grit? The ability to keep pushing through any bumps in the road that life throws at you. It’s never going to be perfect, but to persevere through everything.

What advice do you have for other athletes? To never give up. There will be difficult situations that you will have to work through, but you will learn a lot about yourself as you keep pushing forward.

Who would you like to thank? I would love to thank my parents for getting me started in all of this. They bought me my first gun. My dad got me an electronic target system and pushed aside his woodworking shop to build me a range. I also want to thank all of the people who have helped me along the way.

To stay up to date on McKenna’s progress follow her on FaceBook. You can also show your support for her journey to 2016 Paralympic Games in Rio at Go Fund Me.